(Journal and 1 candle package )This your 3-month guide to transforming your mindset through daily gratitude, affirmations, and intentional reflection. Start each morning by setting positive intentions and practicing gratitude, training your mind to focus on the good. The journal encourages you to use affirmations to nurture self-belief and kindness in your inner dialogue. With dedicated space for reflecting on your day, setting reminders, and tracking your water intake, it helps you stay mindful of your well-being. Enhance your journaling experience by pairing it with a soothing candleits calming scent can create a positive sensory association, reinforcing feelings of relaxation and mindfulness. This practice fosters a healthier, more positive outlook, building habits that boost resilience and self-awareness.
 
content:1 candle and 1 journal - add what candle you would like.